There are many stories surrounding the cause of v@g1nal l00seness that I want to analyze but if you were already thinking that “having too much s3'x” is solely responsible then I’m sorry to disappoint you, It Isn't. Of course you were at your t1ghtest when you were a v1rg1n but it doesn't necessarily mean that a woman who has routine s3'x becomes l00se.
Another belief they have is that every woman who has an issue automatically becomes l00se, permanently. All these are fallacy and not true in the slightest of phew.
It is not the v@g1na that gets l00sened but the p3lvic floor muscle. When going about looking for how to t1ghten a l00se v@g1na, it is important to know what your target is, not just generally looking for a “t1ght v@g1na” remedy without first understanding the cause as they vary.
The p3lvic floor muscle is what surrounds the v@g1na and v@g1nal wall muscle. When the p3lvic floor muscle is t1ght, everything else will be nicely held and supported in place. The reason why the v@g1nal wall muscles become l00se is that it sort of looks and acts like it’s folded. It is very elastic and stretchy in nature. When the p3lvic floor muscle stretches, the v@g1na wall muscle can’t help itself but to unfold.
3 Main Reasons for a L00se V@g1na are - Natural Ageing, Improper Child Spacing (v@g1na l00sens after multiple births. Example; having 5 babies within a space of 5 years and not having a proper spacing or break to strengthen the p3lvic floor muscle after each birth) and Medical Conditions (Example; tearing during child birth).
However, you have to know that some girls naturally have a sort of l00se v@g1na. Not as a result of either of the aforementioned – just a natural phenomenon in them. Whereas, the first thing you expected to read which is responsible for a l00se v@g1na is “Excess S3x”. Yes! You are somewhat right but look at it from this perspective, a married lady isn't guaranteed to have a l00se v@g1na due to daily s3'x with her husband.
Never mind ladies, whatever reasons that might be behind a l00se v@g1na, here are some natural solutions/remedy to t1ghten it up without side effects.
(1). Have an 0rg@sm: When you experience 0rg@sm, this is naturally your pelvic floor muscle contracting. So, the more the 0rg@sm, the more you start toning up your p3lvic floor muscle. As your p3lvic floor muscle becomes stronger, so will your 0rg@sm. This is the fun part about toning your p3lvic floor muscles.
(2). Exercise: Do implore other forms of exercise such as yoga and pilates, as all these incorporates working on the p3lvic floor muscles and strengthen your core muscles which together will help keep your floor muscles tighter for longer.
(3). A Healthy Diet: Fruits, vegetables and juices to keep the muscles in your body strong. You don’t just need exercise; you also need to feed the muscles properly. To ensure this, you need constant healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder) and organic fruits - if you wish to keep your v@g1nal muscles healthy and strong.
Having read all these, you should feel relaxed and simply implement the above tips carefully which will definitely yield a positive result in terms of t!ghten1ng your v@g1na.
